108 Winter Solstice
with April McMillan
with April McMillan
December 21 (Saturday)
at 11:00 am
Class length
150 minutes
Location
Anahata Mosaic Studio A
Date: Saturday, December 21, 2024
Location: Studio A
Time: 11 am - 1:30 pm
Cost: $60, includes restorative yoga with hot stones and light appetizers
Sun Salutes are a beautiful practice of 12 linked asanas that flow from one to the next gracefully. Repetition of these asanas can vary pending the yoga class or if you are using the Sun Salutes to honor either the equinoxes or solstices. Variations of the Sun Salutes allow this practice to be accessible to all.
Want to give it a try? Join Anahata Mosaic to honor the arrival of the Winter Solstice with 108 Sun Salutes and restorative yoga with hot stones. Using this time to intentionally care for the spirit invites participants to welcome the arrival of the holidays with a sense of peace.
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