Yin Yoga
with April McMillan
Yin Yoga
with April McMillan
with April McMillan
December 3 (Tuesday)
at 6:45 pm
Class length
75 minutes
Location
Anahata Mosaic Studio A
Connect to the deeper fascial layers of the body by extending an invitation to pause in poses for 2-5 minutes with or without the use of props. Practicing yin yoga will add layers of depth to your wellness by teaching you to stay present in the practice through the use of bodily sensations and how to observe the wandering mind. Suitable for all participant levels, no prior experience needed.
Preregistration is required for this class as spots are limited.
Reservations
You are only allowed to make reservations 30 days in advance.